Falafel: A Versatile Ingredient for Creative Cooking

Loaded with new spices and flavors, this freshly prepared falafel recipe is overflowing with flavor. Stuff it into a pita wrap with everything on the side, and appreciate it!

Freshly cooked falafel balls on a plate with lettuce and tahini sauce.

I will always remember whenever I first attempted falafel. Stuffed into pita bread with new spices, fresh veggies, and a major slather of hummus, it was firm, rich, and overflowing with hearty, sweet-smelling flavor. I gobbled up the whole enclose in minutes, stunned at the mixture of tastes and surfaces moving across my tongue. Falafel has been one of my #1 food sources from that point forward. I request it out to eat whenever I find the opportunity, however nowadays, I all the more frequently make this natively constructed falafel recipe.

What Is Falafel?

I’m losing track of what’s most important. What is falafel, in any case? If you’re curious about this conventional Center Eastern dish, falafel is seared wads of ground chickpeas or fava beans prepared with spices like parsley and cilantro and flavors like coriander and cumin. They’re a well-known road food all through the Center East and Europe (if you’re ever in Paris, make a stop at L’As du Fallafel), where you can find them stuffed into pitas overflowing with new veggies, spices, sauces, and pickles.

I hate broiling at home (honestly, the hot oil alarms me!), so rather than profound searing falafel myself, I lean toward baking it. It comes out scrumptiously fresh, so I think it equals any seared form. I truly want to believe that you love it as well!

Falafel Recipe ingredients

To make this prepared falafel recipe, you’ll require these key fixings:

Uncooked dry chickpeas – When I was first working out how to make falafel at home, I discovered that customary falafel is made with dried, NOT canned chickpeas. The chickpeas are never completely cooked before the falafel is shaped. All things being equal, you’ll splash them short-term, then crush them to frame the falafel balls. Trust me, you would rather not utilize canned chickpeas here! Your falafel will go to mush.

  • Shallot and garlic – They add a delectable flavorful nibble! You can likewise involve yellow onion instead of the shallot.
  • Lemon zing – It’s not customary, however, I love the splendor it adds to these patties.
  • Cumin, coriander, and cayenne – For warm, fragrant flavor and a kick of intensity.
  • Ocean salt – It punches up the rich kinds of spices and flavors.
  • Baking powder – A squeeze gives the balls the ideal light surface.
  • Cilantro and parsley – I utilize a decent sum to make my falafel dazzling green and delightful. There’s a compelling reason to need to throw the spice stems for this recipe – mix them straight into the falafel blend alongside the leaves!
  • Extra-virgin olive oil – It assists the falafel with becoming overall quite fresh in the broiler.
Vegetarian falafel dish garnished with salad and sauce.

HOW to Make Falafel

The initial step to this technique for how to make falafel is dousing the chickpeas. You’ll have to prepare here. The chickpeas need to douse for 24 hours, or if nothing else short-term, before you structure the balls. Channel and flush them before continuing with the recipe.

When the chickpeas douse, beat them along with different ingredients. Add the chickpeas to the food processor with the shallot, garlic, spices, flavors, lemon zing, baking powder, olive oil, and salt.

Then, structure the falafel balls. Gather up the chickpea and spice combination with a 2-tablespoon treat scoop, then, at that point, utilize your hands to shape it into balls or patties. On the off chance that they’re not keeping intact, give the blend a couple of additional heartbeats in the food processor.

At long last, heat! Organize the patties on a material-lined baking sheet, and sprinkle them liberally with olive oil. Truly, don’t keep down on the oil here! We’re not broiling, recall, so a decent shower of oil is fundamental for assisting the balls with baking up overall quite fresh.

Move the skillet to a 400°F broiler. Heat for 14 minutes, then, at that point, flip and prepare until the falafel is brilliant brown and fresh. That is all there is to it!

falafel recipe tips

  • Utilized dried, NOT canned chickpeas. Truly, canned chickpeas won’t work! They’ll lose the proportions in this recipe, and they’ll make the patties excessively wet and soft. To accomplish the light surface of conventional falafel, you Should utilize dried chickpeas here. Splash them short-term (yet don’t cook them!) before making the recipe.
  • Shower the patties liberally with oil before baking. Since we’re heating falafel here and not broiling it, we’re consequently utilizing substantially less oil than we would in a customary falafel recipe. Yet, oil is a significant fixing in falafel. It assists it with becoming fresh outward while remaining wet inside. To accomplish this heavenly equilibrium, you want to sprinkle your patties liberally with oil. Let it all out!
  • Try not to pack your patties too firmly. It’s enticing to truly pack the patties together firmly, however doing so will make them extreme and thick. Structure the falafel balls delicately, and if your blend isn’t keeping intact, beat it somewhat more in the food processor until it remains together. Assuming it’s still too brittle, pop it in the cooler to chill for 30 minutes before molding and baking the patties.
  • Make a twofold clump, and freeze the additional items. These folks keep well in the cooler, so feel free to make a twofold cluster to have close by for servings of mixed greens, bowls, or wraps. To warm frozen falafel, pop them in a 400°F broiler for around 10 minutes, until they’re fresh and warmed through.


Falafel are tasty chunks of ground chickpeas, spices, and flavors. In Center Eastern cooking, they’re commonly broiled, however here, I heat them for a simple hand-crafted contort. Serve them in a pita wrap with everything on the side, or track down additional serving ideas in the post above.


  • 1 cup uncooked chickpeas, splashed 24 hours, depleted, washed, and tapped dry* (see note)
  • ½ cup hacked shallot or yellow onion
  • 3 garlic cloves
  • 1 teaspoon lemon zing
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • ¾ teaspoon ocean salt
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon baking powder
  • 1 cup hacked new cilantro leaves and stems, wiped off
  • 1 cup hacked new parsley leaves and stems, wiped off
  • 1 tablespoon extra-virgin olive oil, in addition to something else for showering
Crispy falafel balls accompanied by salad and sauce.


  1. Preheat the broiler to 400°F and line an enormous baking sheet with material paper.
  2. In an enormous food processor, place the chickpeas (note: the chickpeas will have extended during the douse time, make certain to utilize Every one of them here), shallot, garlic, lemon zing, cumin, coriander, salt, cayenne, baking powder, cilantro, parsley, and olive oil. Beat until all around joined however not pureed. Utilize a spatula to scratch down the sides of the bowl on a case-by-case basis.
  3. Utilize a 2-tablespoon scoop and your hands to shape the combination into 12 to 15 thick patties (be mindful so as not to pack them too close or your falafel will be thick). On the off chance that they’re not keeping intact, give the combination a couple of additional heartbeats in the food processor.
  4. Put the patties on the baking sheet. Shower liberally with olive oil (this is the way to make these damp and fresh since we’re not searing) and prepare for 14 minutes. Flip and heat for 10 to 12 minutes more or until brilliant brown and fresh outwardly. During the most recent couple of minutes of baking, enclose the pita with foil and warm in the broiler.
  5. Gather pitas with a slather of hummus, diced veggies, falafel, spices, cured red onions, and liberal showers of tahini sauce.
A plate of falafel, a popular Middle Eastern dish.

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